It's so easy to eat healthy now...

It is so amazingly easy to pass up cookies, cake, candy and chips now that I have detoxed from

sugar.
NO

willpower needed, thanks goodness! It would be hard to go through life having that internal dialogue with myself every day.

I will weigh myself next Tues. at 3 month mark but my main satisfaction is from knowing I am giving myself the best chance to live a long and healthy life. I did a two-day Isagenix cleanse a few weeks ago and am going to do another this week.

I had to go totally off all sugar and chose to eliminate wheat (see Wheat Belly entry) but most people should be able to try this...
http://www.naturalnews.com/041683_sugar_addiction_breaking_the_habit_sweeteners.html