Almost out of the woods...

Last Sat. & Sun. I did a two-day Isagenix cleanse and felt MUCH better on Monday in terms of control over sugar (enemy #1) and I was fine all week. 

I was tested yesterday when I found myself alone in the same room with a huge tray of cookies. AND... I didn't have the slightest urge to take one. No internal dialogue at all and no physical cravings.

It's amazing when I don't have the toxic sugar in my body how easy it is to just pass up cookies, etc. and how impossible it is to pass it up when I do have sugar in my system. 

People say "wow, you have such great willpower!"  Has my willpower suddenly changed?? NO!  It is virtually impossible for my willpower to have any chance of working when the stuff is in my system. So don't beat yourself up for having no willpower -- you DO have willpower but it's being overridden by the addictive nature of sugar/fats.