Dr Oz - "the #1 reason why Americans are heavy"

On page 99 of the January 2012 Oprah magazine, in an interview with Dr. Oz, he states that...

"The number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients."

Glad to hear someone confirm what we know from Isagneix - why Shakes, why Ionix? Because they are super nutrition and low calorie. End of story.