I am starting day 4 (the first two days were pre-cleanse, two shakes plus 400-600 calorie meals plus snacks). I felt a few brief hunger pangs on the shake days so I was wondering how I would feel on the cleanse day...
Well, yesterday was my first cleanse day and it was really easy, no hunger pains at all. I was peeing a lot all day as I was drinking the Cleanse for Life and water. The dark chocolate I eat in between the cleanse drinks keep my blood sugar and cravings stable and I guess that's why I didn't feel hungry. Tomorrow I weigh myself...
This is a good video which explains a little about the philosophy behind Isagenix - CLICK HERE
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