I watched the first episode of Addicted to Food on the new OWN (saw it online), I think it's on Tuesday nights.
When you've found the answer to healthy living and weight management (hallelujah - Isagenix) but you still find yourself sabotaging yourself with bad foods (not at "celebrations" but by yourself) - you have to realize that a lot of food addictions (or problems) are rooted in your emotions. This is a lot of what this show addresses. I am going to watch it.
Posts
No comments:
Post a Comment