Sept. 1st, starting fresh

Time to cleanse... and cleanse... and cleanse...
It's been a long time since I last blogged and that's because I haven't been able to go more than two weeks without sugar. I tell myself I can have some in moderation but when you have an real addiction to something, that just doesn't work.

So I have been eating (lots of) really unhealthy food and have regained weight!! In the past I had seen friends gain weight back and thought that would NEVER be me. But I've always said, it's easy to lose weight but difficult to keep it off.


I "started" to eat healthy again on Sept. 1 and feel much better already. It's been only three days and I have a long way to go but I am determined to reach my goal of losing 100 pounds.

Everything I've learned is in this blog so I think I'll take the time and read it all again.
 
I am truly grateful to have the best nutrition in Isagenix and just need to eat that in conjunction with other healthy foods like I did before. And NO SUGAR, period. I also need to cleanse two days per week, I'm thinking twice a month, to get out all the junk I've accumulated.

I am going to just weigh myself once a month. So I will post back after Oct. 1 to blog results.